Practical Techniques for Health

Introducing Pulsed Electromagnetic Field (PEMF)

New Lunar year and new offerings at Cosmic Balance. This month I added a new, non-invasive, ways to help you thrive and overcome health...

Messages From Within

What body aches are trying to tell us is often an important puzzle piece in trauma resolution. I have had many discussions during...

Soul Recovery

At this time what spirit is asking me to share is that if given the space and intent, wholeness and wellness is within your reach. You...

What is Neuromuscular Therapy?

This method is very different from deep tissue massage in its dialog with the client's nervous system and the awareness the practitioner.

On the Subject of Pain

Now that I am 9 months pregnant, some of my usual activities cause my body to act out in ways I am no used to. Last night when I was...

Breathing Through It

Breath has been a subject that has occupied a special place in my heart for many years. When I was first introduced to breathing as a...

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