Practical Techniques for Health

Sep 1, 20233 min read

Autumn Wellness Support Handbook

Autum may bring challenges to the Lung and Large Intestine meridians. Some of the common complaints to surface at this time are cough,...

Jan 5, 20232 min read

Introducing Pulsed Electromagnetic Field (PEMF)

New Lunar year and new offerings at Cosmic Balance. This month I added a new, non-invasive, ways to help you thrive and overcome health...

Jul 13, 20225 min read

Messages From Within

What body aches are trying to tell us is often an important puzzle piece in trauma resolution. I have had many discussions during...

Mar 2, 20214 min read

Soul Recovery

At this time what spirit is asking me to share is that if given the space and intent, wholeness and wellness is within your reach. You...

Dec 10, 20191 min read

What is Neuromuscular Therapy?

This method is very different from deep tissue massage in its dialog with the client's nervous system and the awareness the practitioner.

Nov 23, 20182 min read

On the Subject of Pain

Now that I am 9 months pregnant, some of my usual activities cause my body to act out in ways I am no used to. Last night when I was...

Nov 1, 20183 min read

Breathing Through It

Breath has been a subject that has occupied a special place in my heart for many years. When I was first introduced to breathing as a...

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