You may have heard of the anti-inflammatory, AIP or the candida diet in the past. I began diving into this when I first experienced health concerns years ago and had astonishing success treating my carpal tunnel syndrome with this anti-inflammatory diet. With chronic illnesses on the rise, the relevance of this Autoimmune protocol has increased in recent years. As some of you know, I have a degree in Biology from one of the top research universities in the country. I spent m