The journey of a thousand miles...
You will never believe how many times I have heard clients say "I've got bad feet"! The human foot is a complex structure that functions as a shock absorbing mechanism and allows humans to achieve impossible feats. From strength training, power lifting, to high speed and ultra marathon running, the foot is the foundation of the human. It is important to examine why such a complex system evolved in the first place. Was it so that we would have to wear complicated shoes to "s